Making contact and beginning therapy
To begin with, please contact me and we can arrange an initial meeting at my room in Harberton, Totnes or Modbury. We can then talk about what has brought you to seek therapy, your hopes and intentions if you were to begin, and see if it feels right to do so.
My rooms are private and everything that you discuss is completely confidential.
Psychotherapy sessions last for an hour and are usually weekly initially. Weekly sessions help create a sense of safety and continuity of support as well as adequate time and space to truly address and work with whatever you bring to therapy.
Psychotherapy can be short or long term; short term can be similar to counselling and is most often beneficial for focussing on specific issues or problems. Longer term work allows people the time and space to work at greater depth and address the root causes of particular issues which can potentially lead to more long lasting change.
Fees
The full fee for an hourly session is £60 which is average for an experienced psychotherapist in the local area. I am committed to offering some concessionary spaces for people unable to meet the full fee, so please speak with me about this.
Contact me
If you would like to arrange an initial meeting or discuss an issue that you are considering bringing then please call me on:
07846 453047
or email:
rachaelthomas.456@gmail.com