Some of the areas and issues that I am experienced in working with;
- Feeling lonely, isolated and/or a feeling of not ‘belonging’
- Feelings of life being meaningless
- A personal crisis which may affect the way that we think about and experience ourselves, our lives and the world
- Parenthood issues – adjusting to parenthood, depression following the birth of a baby, issues with parenting babies, young children and teenagers
- Work with Young People age 16 plus – particular issues affecting young adults including finding your life path, family and relationships, sexuality, self-esteem, addictions, risk-taking behaviour
- Relationships – with partners, family, friends and colleagues
- Anxiety – understanding and managing anxiety in the present. Working more deeply with the root causes of anxiety
- Depression
- Anger
- Trauma – working with recent or past trauma, including emotional, physical or sexual abuse. Learning to manage the effects of post-traumatic stress
- Sexuality – issues relating to sexuality and your sexual life
- Transitions – life involves a series of beginnings and endings. Addressing difficulties moving through one of these transitional periods, for example a relationship ending, a job ending or beginning, moving to a new house or area, getting married, children being born and leaving home
- Grief – working through the process of loss; death of friends and loved ones, as well as other losses within our lives
- Cultural, societal, political and environmental factors – how they may contribute to feelings of anxiety, depression, meaninglessness and isolation
- Plant Medicine and Psychedelics integration
Please contact me if you want to discuss anything that is not covered on this list that you want to focus on in therapy.